We examined the potential benefits of carnitine and folic acid in reducing bone pain and fatigue in patients with beta-thalassemia minor. Over three months, 73 participants received either carnitine alone, a combination of carnitine and folic acid, or folic acid alone, while a control group went without supplementation.
Our results showed that carnitine significantly improved plasma levels and reduced bone pain and muscle weakness for those affected by this condition. Although folic acid improved red blood cell levels, its impact on bone pain was not directly highlighted. Overall, our findings suggest that carnitine can be beneficial in addressing bone pain in these patients.
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Most Useful Reviews
9
Eliminated bone pain
6 people found this helpful
I adhered to this supplement diligently, and my bone pain, particularly in my back, has vanished. Although the tablet size is somewhat bothersome, the taste is mild and does not affect me. The quality is outstanding, and it includes oil for better absorption.
Read More
9
No back pain
5 people found this helpful
A neurologist recommended B-complex vitamins for my osteochondrosis, and they have truly helped me. After trying various products, these vitamins have made a significant difference. They now form a staple in my first-aid kit, allowing me to forget about my back pain.
Read More
9
Significant effect
3 people found this helpful
This product has greatly improved my condition. Previously, I experienced painful numbness in my hands, but after taking this B group supplement, I've felt a significant difference. I'm extremely grateful for this remedy.
We examined the potential benefits of carnitine and folic acid in reducing bone pain and fatigue in patients with beta-thalassemia minor. Over three months, 73 participants received either carnitine alone, a combination of carnitine and folic acid, or folic acid alone, while a control group went without supplementation.
Our results showed that carnitine significantly improved plasma levels and reduced bone pain and muscle weakness for those affected by this condition. Although folic acid improved red blood cell levels, its impact on bone pain was not directly highlighted. Overall, our findings suggest that carnitine can be beneficial in addressing bone pain in these patients.
Read More
User Reviews
USERS' SCORE
Good
Based on 20 Reviews
8
All Reviews
Positive Reviews
Negative Reviews
9
Eliminated bone pain
6 people found this helpful
I adhered to this supplement diligently, and my bone pain, particularly in my back, has vanished. Although the tablet size is somewhat bothersome, the taste is mild and does not affect me. The quality is outstanding, and it includes oil for better absorption.
Read More
9
No back pain
5 people found this helpful
A neurologist recommended B-complex vitamins for my osteochondrosis, and they have truly helped me. After trying various products, these vitamins have made a significant difference. They now form a staple in my first-aid kit, allowing me to forget about my back pain.
Read More
9
Significant effect
3 people found this helpful
This product has greatly improved my condition. Previously, I experienced painful numbness in my hands, but after taking this B group supplement, I've felt a significant difference. I'm extremely grateful for this remedy.
Read More
0
Resolved leg pain
2 people found this helpful
This product helped alleviate strange, burning pain in my right leg, making it sensitive to touch. The improvement has been notable.
Read More
9
Eliminated nerve pain
This is my second order! I had a pinched sciatic nerve and my neurologist recommended B vitamins. I couldn't find the right dosage in Belarussian pharmacies, so I turned to Iherb. After a week, the pain disappeared! I plan to continue taking these vitamins to maintain my health.
Bone pain is a discomfort or ache that originates within the bones themselves and can range from mild to severe. It is different from muscle or joint pain, as it directly affects the skeletal structure. Bone pain can be caused by a variety of factors, including injuries, medical conditions such as osteoarthritis or osteoporosis, infections, or tumors. Symptoms may vary depending on the underlying cause but often include a dull, penetrating ache that may worsen with movement or pressure.
If you're experiencing persistent bone pain, it’s essential to consult with a healthcare professional for a proper diagnosis and treatment plan. Imaging tests like X-rays, MRI, or CT scans may be utilized to determine the root cause of the pain. Treatment can vary widely, ranging from medications to alleviate pain and inflammation to physical therapy or, in some cases, surgical interventions. Understanding the underlying cause is crucial to effectively managing bone pain and ensuring the best path to recovery.
Vitamin B Complex refers to a group of water-soluble vitamins that play important roles in cell metabolism and overall health. This group typically includes eight essential vitamins: B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folate), and B12 (cobalamin). Each of these vitamins contributes uniquely to various bodily functions, such as energy production, red blood cell formation, and nervous system function. For instance, B12 and folate are crucial in preventing anemia, while B6 is vital for brain development and function.
Many people can obtain their daily requirements of B vitamins through a balanced diet that includes whole grains, meats, eggs, nuts, leafy greens, and dairy products. However, certain groups—like vegetarians, pregnant women, and older adults—may benefit from supplementation to meet their nutritional needs. It's important to consult with a healthcare professional before starting any supplement regimen, as excessive intake of certain B vitamins can lead to adverse effects. Overall, ensuring adequate intake of Vitamin B Complex is vital for maintaining energy levels and supporting overall health.
Based on user reviews, many individuals report experiencing noticeable relief from bone pain within a relatively short timeframe after starting the supplementation. For instance, one user noted significant improvement in back pain just a week after beginning the intake of B vitamins recommended by a neurologist for a pinched sciatic nerve Read Review. Others have mentioned that they felt relief in joint pain and other related discomforts after only a few days or weeks of consistent use Read Review.
Overall, while the time it takes to see results can vary from person to person, many users suggest a noticeable difference within days to a few weeks, reinforcing the idea that regular and diligent use of the supplement may lead to better outcomes Read Review. Some users also emphasized the connection between consistent usage and sustained relief, indicating that continuing with the supplement is key for ongoing benefits Read Review.
This supplement is supported by scientific research for bone pain relief, particularly in patients with beta-thalassemia minor. A study examining the effects of carnitine, both alone and in combination with folic acid, found that carnitine significantly improved plasma levels and reduced bone pain alongside muscle weakness in the treatment group ([1]). While folic acid positively influenced red blood cell levels, its direct effects on bone pain were not emphasized, positioning carnitine as the key supplement for alleviating discomfort in this patient demographic. In conclusion, if you're looking for a supplement with research backing for bone pain relief, carnitine may provide some beneficial effects.
Based on user reviews, many individuals report significant improvements in their symptoms after taking B vitamins, particularly in relation to pain relief. One user noted that after adhering to the supplement regimen, their chronic back pain vanished completely Read Review. Another shared that they experienced an 80% reduction in nerve pain in just five days of use Read Review. Furthermore, users have found that conditions such as burning sensations in legs and numbness in hands significantly improved, showcasing the range of benefits that this supplementation might offer Read ReviewRead Review.
The experiences shared by users suggest that regular consumption leads to noticeable enhancements in pain management and overall well-being. Users have reported various degrees of pain relief, with some experiencing complete recovery from conditions like joint pain and shoulder stiffness after consistent use of the supplement Read Review. While responses to supplementation can differ greatly among individuals, these anecdotal accounts indicate that many have benefitted substantially and view this vitamin as a staple in their healthcare routines Read Review.
Based on user reviews, many individuals have reported positive outcomes when combining this supplement with other health strategies, particularly for managing bone pain. Users have highlighted that the inclusion of a balanced diet alongside the supplement can further enhance the benefits, particularly for joint and knee pain relief. One user noted improvements specifically when they paired the supplement with a balanced diet to achieve optimal results for their knee issues Read Review. Additionally, other reviewers have mentioned that they have integrated this vitamin into their overall health regimen, sometimes turning to multitasking vitamins after experiencing significant relief from specific symptoms Read Review.
Moreover, there is a consensus among users that consistent use of this vitamin is crucial for maintaining the relief gained from its effects. For example, one user observed that their symptoms returned upon stopping the supplement, indicating the necessity of ongoing use for sustained benefits, which further emphasizes the importance of a holistic approach to pain management that may include dietary considerations Read Review. Overall, users seem to advocate for a comprehensive view of health, combining this supplement with other strategies to achieve the best possible outcomes.
Based on user reviews, it's clear that Vitamin B Complex can be a beneficial supplement for combating bone pain and other related discomforts. Many users reported significant relief from various ailments when using this vitamin complex. For example, one user mentioned that after adhering to the supplement, their bone pain, particularly in the back, vanished, indicating that the dose they are taking is effective for their condition Read Review. Another user noted that their knee joints, which had been a constant source of pain, became less painful after starting the Vitamin B regimen, and they even felt more resilient overall Read Review.
While specific dosages were not universally mentioned in the reviews, most users did emphasize the comprehensive benefits they experienced, which suggests that they are likely using a formulation that contains adequate doses of essential B vitamins. Users claimed relief from symptoms such as joint pain, neuralgia, and muscle discomfort, further supporting the notion that a properly dosed Vitamin B Complex is effective in addressing these issues. Reviewers mentioned improvements not only in pain relief but also in overall well-being, suggesting that consistent use of this supplement plays a crucial role in managing their symptoms Read Review.
9
Eliminated nerve pain
This is my second order! I had a pinched sciatic nerve and my neurologist recommended B vitamins. I couldn't find the right dosage in Belarussian pharmacies, so I turned to Iherb. After a week, the pain disappeared! I plan to continue taking these vitamins to maintain my health.
8
Nerve pain reduction
3 people found this helpful
I took this supplement for nerve pain in my foot, and I noticed an 80% reduction in pain within five days. Additionally, I observed an improvement in the condition of my lips.
9
Eliminated bone pain
6 people found this helpful
I adhered to this supplement diligently, and my bone pain, particularly in my back, has vanished. Although the tablet size is somewhat bothersome, the taste is mild and does not affect me. The quality is outstanding, and it includes oil for better absorption.
8
Excellent B vitamins
1 people found this helpful
These B vitamins have genuinely supported my nervous system and impacted my overall well-being. I notice my symptoms return if I stop taking them, as they have significantly helped with my neck pain and headaches. This brand has proven effective, and I will continue ordering.
0
Resolved leg pain
2 people found this helpful
This product helped alleviate strange, burning pain in my right leg, making it sensitive to touch. The improvement has been notable.
9
Significant effect
3 people found this helpful
This product has greatly improved my condition. Previously, I experienced painful numbness in my hands, but after taking this B group supplement, I've felt a significant difference. I'm extremely grateful for this remedy.
7.5
Reduced bone pain
1 people found this helpful
For stiff shoulders and unexpected pain at 50, I struggled to raise my arms and experienced severe pain at night. After several years of taking multivitamins, I started taking vitamin B, and the pain eased significantly. I recovered completely, and since then, I have not experienced stiffness or fatigue. I highly recommend this product.
9
No back pain
5 people found this helpful
A neurologist recommended B-complex vitamins for my osteochondrosis, and they have truly helped me. After trying various products, these vitamins have made a significant difference. They now form a staple in my first-aid kit, allowing me to forget about my back pain.
7.5
Knee pain improvement
5 people found this helpful
My knee joints were constantly painful, but after starting this remedy, I began to feel improvements. My knees hurt less, and I became more resilient. I recommend combining this with a balanced diet for optimal results.
7.5
Reduced back pain
13 people found this helpful
I suffered from severe back pain and stiffness, but after starting vitamin B, I noticed considerable relief. My back pain and shoulder neuralgia have greatly diminished. I plan to continue with this product and explore multi-vitamins next. Thankfully, there was no unpleasant vitamin B odour.
7
Carnitine aids bone pain relief
Determining and surveying the role of carnitine and folic acid to decrease fatigue in β-thalassemia minor subjects.
We examined the potential benefits of carnitine and folic acid in reducing bone pain and fatigue in patients with beta-thalassemia minor. Over three months, 73 participants received either carnitine alone, a combination of carnitine and folic acid, or folic acid alone, while a control group went without supplementation.
Our results showed that carnitine significantly improved plasma levels and reduced bone pain and muscle weakness for those affected by this condition. Although folic acid improved red blood cell levels, its impact on bone pain was not directly highlighted. Overall, our findings suggest that carnitine can be beneficial in addressing bone pain in these patients.
References
Tabei SM, Mazloom M, Shahriari M, Zareifar S, Azimi A, et al. Determining and surveying the role of carnitine and folic acid to decrease fatigue in β-thalassemia minor subjects. Pediatr Hematol Oncol. 2013;30:742. doi:10.3109/08880018.2013.771388